Winter Wellness

Winter Wellness

Winter Cold image

As the temperature drops, it is important to take a few necessary steps to protect against the cold weather.

Below are some key resources to help ensure that you and those you care about stay warm and well this winter.

The Keep_Warm_Keep_Well_leaflet_2021 leaflet gives advice on staying well in cold weather, covering issues such as financial help, healthy lifestyles, the flu vaccine, and heating advice.

The NHSE-SWTW-Leaflet (Stay Well This Winter) contains information on COVID-19, flu, keeping active, mental health support, handwashing, and prescriptions.

The Helping you to stay well/Frimley Health and Care information booklet explains what services are available to local people to support their own health and wellbeing. It covers a range of topics including self-care, mental health, knowing where to go when you feel unwell, family support, and carers support.

Check out more useful Winter links below: